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Overcoming Deployment One Day at a Time

Know Your Food (Forbes Article Included)

KnowYourFoodBlog

I cannot stress the fact enough that people need to understand what is going into their bodies.  Many of us (myself included) do not eat exactly the right foods to keep us healthy.  For that reason (and many others), the least we can do is understand the products that go into our systems and their effects.

*Warning*  The following probably isn’t for the weak-stomached.  It’s strictly for informative purposes only, but you may find yourself gagging once or twice.  Be careful.  😉

Here’s an article with just a few examples of what I mean.

6 Disgusting Things You’re Eating (And You Don’t Even Know It!)

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