twohundredseventy

Overcoming Deployment One Day at a Time

Eat Cleaner. Start Here.

 AdditiveFoodBlog

If you’re anything like me, you want to eat cleaner, healthier but you don’t know where to start.

Here.

Start by cutting these 15 things out of your diet. Completely.

15 Scariest Food Additives

You’re welcome.  😉

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Know Your Food (Forbes Article Included)

KnowYourFoodBlog

I cannot stress the fact enough that people need to understand what is going into their bodies.  Many of us (myself included) do not eat exactly the right foods to keep us healthy.  For that reason (and many others), the least we can do is understand the products that go into our systems and their effects.

*Warning*  The following probably isn’t for the weak-stomached.  It’s strictly for informative purposes only, but you may find yourself gagging once or twice.  Be careful.  😉

Here’s an article with just a few examples of what I mean.

6 Disgusting Things You’re Eating (And You Don’t Even Know It!)

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